Ayurveda Pregnancy Health Program
Pregnancy is a demanding time for the mother and drains every bit of energy from her body. It is the most critical time for the well-being of the child as well as the mother. During pregnancy, a mother is required to take utmost care and precaution in order to safeguard the future of the child and also prevent any complications that might harm any one of them. It is a vastly challenging time for mother as her body is experiencing numberless changes in order to facilitate the child’s development and also support growth. Ayurveda offers a blissful help and guidance to let the mother savor the best benefits during the time of pregnancy and pave way for a successful and healthy child birth.
The ayurvedic pregnancy health program creates support for physical, emotional and spiritual aspects for both the mother and child. The science helps the mother to maintain proper energy levels and so that the child receives optimum nutrition that is essential for proper development. Ayurvedic methods offer a detailed explanation of the regime that a mother should follow in order to let the tiny life take shape and develop into a healthy individual.
The ayurveda pregnancy care program prescribes the following:
- Physical well-being
During pregnancy it becomes imperative to detoxify the body of any harmful elements as they might cause harm to the developing fetus. Wholesome diets, body treatment massages, light exercise and yoga are prescribed to help re-vitalize the mother’s body and support new life.
- Mental preparation
Any stresses and mental depressions can prove extremely dangerous for the developing baby and thus to offer a relief to the mother from any such negative thoughts, ayurveda comes as a blessing. Meditation treatments and mind-body enhancing therapies offer ultimate peace of mind to create the most suitable breeding ground for the new life.
The various Ayurvedic Panchakarma Therapeutic treatments that constitute pregnancy program and promote the health of mother and baby have been stated as under:
- Abhyanga Grabhataa
Traditional ayurvedic full-body massage to release body stress and stiffness.
Ayurvedic back, neck and face massage to re-vitalize the cephalic region
Prenatal foot massage to relax and rejuvenate the whole body
- Ayurvedic Marma Point Therapy
Abdominal toning, Pelvic drainage and ayurvedic reflexology to engage senses and immerse in the indulging treatment
- Reiki And Cranio-Sacral Therapy
Unblocking and balancing of the pelvic area.
The best ayurvedic treatment is to stay happy and adorn a positive attitude towards life. There is no trouble that can deprive a person of the joys from nature and we must take complete benefit of even the slightest delights on offer. This is the key to a successful family life and will vastly benefit the nurturing of a new born!